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Give Your Stomach A Workout

Posted on 03-29-2013

So what is the one thing we can do to make our eating habits healthier? Whatever “diet” we choose we can get the most nutritious food possible. The best...

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Best Exercise in the World

Posted on 03-29-2013

We have hundreds of joints in our bodies “MOVE THEM.” Why should we do any exercise anyway. Well moving your muscles also moves the blood and fluid throughout our ...

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What is Health?

Posted on 03-29-2013

Most people equate the word health with “feeling good,” “having no symptoms” or “feeling no pain.” One of the most common ways the public discusses health is when the...

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